The Lotus

February 22, 2017

Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to life from beneath the mud, it does not allow the dirt that surrounds it to affect its growth or beauty.—Suzy … Read more

Tranquility du Jour #390: Making A Transition

February 20, 2017

In this week’s episode, “Making a Transition,” I chat with Melanie Feeney about my decision to go back to school in social work, the associated challenges, and tips on making tough transition decisions.   Direct … Read more

Week{s} in Review

February 18, 2017

Week{s} in Review The sun has yet to rise and I can see a pretty half moon outside my window (or is it a streetlamp?!). In a few hours I’m off to Costa Rica to … Read more

Be Your Own Valentine

February 14, 2017

To love oneself is the beginning of a lifelong romance.—Oscar Wilde Visualize a life filled with love, romance, and delight. And no valentine needed. Just yourself. At least that’s my interpretation of Wilde’s quote. I imagine … Read more