 | |  |  | | | Living Your Yoga 21-day Challenge
Celebration
Tranquil Space Dupont
Circle
Wednesday, February 8, 2012, 7:00pm-8:30pm
Join Kimberly for a
celebration of yoga and learn ways to live your yoga on and off the mat.
Explore the yamas and niyamas (foundation of yoga's eight limbs), create
yoga goals, and enjoy a mini meditation practice with your post 21-day
challenge glow. Bring a journal, pen, and beginner's mind. Come away
encouraged to do small things daily and make a difference. Tea, cookies,
and inspiration will be served. $20 if you register online, $25
to register at the studio, free for those that complete the Tranquil
Space 21-day challenge in January.
Creativity Circle: The Artist's Way
with Kimberly
Tranquil Space Dupont
Circle
Every other Wednesday: February 15-May 9,
2012, 6:30pm-8:30pm
Spend your Wednesday evenings at Tranquil Space Labs reconnecting with
your inner artist, taking action toward your ideal life, and relishing
in a supportive circle of like-minded women during this 7-week
Creativity Circle. Meet every other week to discuss the transformative
text, The Artist’s Way by Julia Cameron while using 12 Secrets
of Highly Creative Women by Gail McMeekin and Hip Tranquil
Chick by Kimberly Wilson as supplements to our work. During our
gatherings we will participate in artistic ventures, set creative goals,
and emerge a little more playful while incorporating a dollop of yoga,
meditation, and journaling.
Kimberly began leading Creativity
Circles in 2000 and credits The Artist's Way with the launch of
Tranquil Space. She believes we are all inherently creative and loves
watching women transform into the fullest expression of themselves
through this work.
Tea, treats, inspiration, and goody bags will
be served. No art or yoga experience needed. Limited space available,
early registration encouraged.
Investment:
$325
Weekly OMwork + reading (2-4 hours/week)
Gather every other
Wednesday night for 7 weeks 6:30-8:30pm: Feb. 15, Feb. 29, March 14,
March 28, April 11, April 25, May 9
Materials:
The Artist’s Way by Julia
Cameron
12 Secrets of Highly Creative Women by Gail
McMeekin
Hip Tranquil Chick by Kimberly Wilson
Journal
and/or sketchbook
Yoga mat
investment: $325.
register online.
Art Journal Playshop
Tranquil
Space Dupont Circle
Sunday, February 12,
2012, noon-3:00pm
Fuel
your creative spark with a few hours of artistic play with Kimberly
Wilson. Learn basic techniques to bring your thoughts and dreams to life
in a visual and playful manner. Follow suggested prompts or flow freely.
No experience needed; open to all who crave a more colorful mode of
expression. Supply list: bring magazines and images you love such as
postcards and photographs, your journal, glue stick or double stick
tape, scissors, and writing tools. Treats, mini stretch break, ephemera
goody bag, and inspiration will be provided. $45, $40 if you register
online.
Doga in the Park
Rose Park, near Dupont Circle
May 12, 2012, 7:00pm-8:30pm
Bring your yoga mat and your canine yogi (bring your
own, borrow one, or come alone) for a late morning of frolicking at Rose
Park (23rd and P St., NW). Tranquil Space is teaming up with one of our
ongoing charities, Washington Humane
Society (WHS), and Doggie Style Bakery to create an afternoon of fun
focused around your four-legged best friends. Kimberly Wilson will lead
puppy parents and friends through a complimentary yoga practice for
all-levels in the park. Treats will be provided to humans and canines!
$10 donation requested for WHS. Can't make it, but want to donate? Sign
up as a virtual dogi!
Yoga, Vegan + Vintage
Tranquil
Space Dupont Circle
May 20, 2012,
9:30am-4:00pm
Join
Kimberly for a Sunday of mindful play and supporting local small
businesses. The day's adventure begins at 9:30am at Tranquil Space in
Dupont Circle (1632 17th Street, NW) for tea, treats and exclusive
TranquiliT shopping at significant savings followed by a private
all-level yoga class from 10-11. Next we'll journey to Cafe Green for a
tasty vegan brunch and mingle off the mat with new friends from 11-1.
Finally, we'll head out on a sustainable style walking tour of
Kimberly's favorite local vintage and secondhand shops from 1-4. Wear
layered comfy clothes for yoga and trying on new pieces. Bring reusable
bags for toting your new finds home, a journal for jotting down any
notes, and a playful spirit. Only 10 spots available, early registration
encouraged. $99 includes TranquiliT playtime with designer, tea +
treats, private yoga class, vegan brunch, sustainable shopping tour, and
goody bag. Online registration coming soon.
Art Journal Playshop
Tranquil
Space Dupont Circle
Sunday, July 21, 2012,
noon-3:00pm
Fuel your
creative spark with a few hours of artistic play with Kimberly Wilson.
Learn basic techniques to bring your thoughts and dreams to life in a
visual and playful manner. Follow suggested prompts or flow freely. No
experience needed; open to all who crave a more colorful mode of
expression. Supply list: bring magazines and images you love such as
postcards and photographs, your journal, glue stick or double stick
tape, scissors, and writing tools. Treats, mini stretch break, ephemera
goody bag, and inspiration will be provided. $45, $40 if you register
online (coming soon).
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