tranquil space teacher melissa van orman came over to the pink palace to show me your savvy green smoothie skills. here are two videos of us pulling together yumminess. i've been making them every day since. yay for more greens (and less sugar) in my diet. hope this helps you jump on the green smoothie bandwagon, too!

Part 1:



Part 2:

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tranquilista book launch fete =
chandeliers. candles. music. friends. books. inspiration. dreams. goody bags. flowers. pink. new bob. tranquilTinis. laughter. sparkles. raised $350 for tranquil space foundation.

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posted by kimberly wilson








getting excited about thursday night's fete and spent the evening tying bows and stuffing goody bags with the lovely brie. here's a video showing us at work, along with photos.

i heart small touches. goody bag contents:

-vanilla tea lights in colorful organza bags
-vellum cards (with sayings such as "let your life sparkle," "make a difference," "sip chamomile tea," "accessorize: your life is art" and a pink chandelier in the background) wrapped around fragrant incense AND the outside of the goody bags with a pink organza bow
-rose tea by tulsi with a personalized wrapper
-damask armwarmers locally sewn from reused fabric
-colored pencils tied with a bow.

the 50 goody bags (for first 50 arrivers) took us three hours to package and it was such fun. i could tie bows all day long.

note louis in his new pink snuggie for dogs (i know, i know) overseeing it all from my beloved chaise lounge. hope you enjoy this peek into the behind the scenes prep for thursday's fete (and that it gives you some ideas for crafting fun packages for friends). if we get wifi, we'll be ustreaming the event so that you can join us from afar at your computer.

finally, here's a sneak peek into tomorrow's piece in the washington post express.

bisous,
kimberly

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i have oodles of videos to share so forgive my delay in podcasts. two fabulous ones coming over the next two weeks. here's a sneak peek into the excitement that ensued during my oklahoma adventures. never a dull moment in O-K-L-A-H-O-M-A, oklahoma, ok, yay!

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bonjour from snowy oklahoma. we're forgoing this week's podcast to share another episode of tranquility du jour tv with jlo and moi sharing a sneak peek inside our beloved planner pads and offering up some tips on how to make the most of yours. considering many of you are gearing up for 2010 and getting your new planners in order, i thought this would be a timely episode to help guide your new year's intentions. get out your colored pens, glitter glue, ribbon, magazines, packing tape, and scissors. wishing you a well-organized and inspired set up for your 2010 dreams.

p.s. i received an e-mail asking what categories i use at the top of my planner pad so i wanted to share with all. i list my four organizations across the top: TS (for tranquil space - yoga studios), HTV (for hip tranquil ventures - social media + writing), TT (for TranquiliT - clothing line), and TSF (non-profit). on the right hand side i have KW for personal and school to-dos such as "schedule mani + massage," "register for spring semester," "clean out closet." you know, the personal to-dos that keep you going! those are my main categories. i'll also use the right side for meeting agendas so i'm sure to cover all relevant points. hope this helps. happy planning. xo

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delighted to unveil the spring 2010 colors (names TBD) along with a sample of a new reversible piece. to enhance our versatility, we'll be producing a few pieces in two colors. yay for many ways to wear and now in varied colors.

our theme is ballet. some of my favorite childhood moments are donning tutus, dressing in pink and black, and putting on layers for my ballet classes. i hope you adore the new collection as much as i do. photos of samples and more coming over the next few weeks.

if you have clever, dance-like name suggestions for the dusty rose and purple colors, pass them along and i'll send a $100 TranquiliT gift certificate to the winner!

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tranquility du jour tv: harmonium lessons

Sunday, November 22, 2009

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bonsoir from rainy, gray paris. c'est le vie. i indulged in a mid-afternoon nap so i'm tres content.

my dear friend jennifer "magen-dance" (she helped me phonetically learn her name since i couldn't grasp it despite adoring her since our meeting at the jiva training circa 2007) and i planned to get harmoniums during my last trip to montreal november 2007. we weren't able to locate them at that time so each picked them up separately since our last reunion.

when i was back at her *darling* studio teaching 2 weeks ago, she whipped her harmonium out for the friday noon class and did my fave lokah samasta sukino bhavantu. was super impressed. i've only had two lessons on mine and keep forgetting everything. um, i think it's because you are supposed to P-R-A-C-T-I-C-E.

anyway, i asked jenn for a private session and wanted beau to capture it so i could use the video as a tutorial. yay! before we know it he's like, "let's use this for our next video!" so here it is.

caveat: i'm not a great singer (it's ok, i'm totally self-aware of my tone deafness) but jenn is a *most patient* teacher. if you're in montreal, check out her delightful studio (equally hard to pronounce) full of amazing yogis and her newly launched blog. and you may just see her rock star beau, jason kent, at the reception. check out his fab music that we've used on a few podcasts and videos.

merci beaucoup, jenn. you rock and we miss you both - especially the fancy felines.

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posted by kimberly wilson

tranquility du jour tv: ts10

Saturday, November 07, 2009

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bonjour from montreal. lots of eating, yoga, laughing with dear friends, and oodles of sleeping. since we'll be journeying back to dc tomorrow evening, i wanted to share this week's episode of tranquility du jour tv with you early. it's a glimpse into tranquil space's 10-year birthday bash from friday, october 30. happy, happy birthday tranquil space! xo

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i was blessed to win a 2-hour office org session with the lovely kacy paide of the inspired office through tranquil space foundation's online auction. always planning ahead, beau and i decided this quick turnaround of my tiny office would serve as a helpful how-to for tranquility du jour tv watchers. i hope these small, but powerful changes inspire you! xo

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posted by kimberly wilson

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here's a sneak peek into tranquil space foundation's third annual gala last thursday night. learn more about our efforts to take yoga, creativity, and leadership into the world - along with our launch of tranquil woman in 2010. hear from receipients of our programming and microgrants. yay for three years of do-gooding with our own nonprofit. here's to many, many more.

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tranquility du jour tv: bookshelf browsing

Monday, September 28, 2009

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bon soir! welcome to my bookshelf haven. in this tranquility du jour tv segment i'll take you through my overflowing shelves and share some fave texts. i'm addicted to book buying, adore bookstore browsing, and can't express the amount of pleasure i gain from books. j'adore books, books, and more books. guest appearances by louis the pug and bonnard the fancy feline.

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a sneak peek at today's launch of TranquiliT's fall collection and our upcoming how-to-wear video.

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in between today's MSW orientation, a meeting with tranquil space's front desk team, and making final edits to tranquilsta, i decided to do a mini tour of a few of my favorite things at chez moi. you've seen photos of my organization overhaul and i thought a sneak peek into the changes via tranquility du jour tv would be fun. forgive my overzealous passion for all things french (beau says the french may not let me into their country if i keep producing videos like this).

considering i have a penchant for posting lists of my favorite things on the blog, i wanted to show you a few nooks such as my hearth altar, tranquility-filled mantle, meditation "happy place," creativity-inducing chaise, accessory table + display (i HEART accessories), oodles of books, and beloved pets bonnard, matisse, + louis. i hope you enjoy a belly laugh along the way!

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this week's episode of tranquility du jour tv features the fall 2009 photo shoot for TranquiliT. i'm head over heels in love with the fall collection and i hope you are, too! i honor you for your great input in choosing this season's palette: mint, mauve, sky, and, of course, beloved noir. i know it's hard to think about tall boots, falling leaves, and hot cocoa when it's sunny and hot outside, but hopefully this sneak peek will be a breath of fresh air. xo

p.s. the fall collection will release on sunday, september 13 with an exclusive trunk show at chez moi. online and at tranquil space dupont on monday, september 14.

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j'adore jaunts in berkley springs. today began with green tea sipping, a hike through the hills, and e-mail handling followed by a trip to the berkley springs farmer's market and a soak in the roman baths topped off with a mini massage. beau captured our journey to the farmer's market for this week's segment of tranquility du jour tv. the colorful flowers, fragrant lavender and chocolate mint (yum!), and succulent peaches were a total treat. supporting local farmers and indulging in hydrotherapy is medicine for the soul!

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posted by kimberly wilson
here's a snippet into my sojourn to oklahoma a couple of weeks ago: drive-by graceland in memphis, dining at sonic (beau's first drive-in experience), family time at olive garden (my favorite "restaurant" - seriously!), and a drive through the gorgeous wichita mountains where beloved pug is confused by the "puppies" (aka bison and longhorn).

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posted by kimberly wilson

tranquility du jour tv: costa rica

Monday, June 08, 2009

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here's a peek into the sights and sounds of our sojourn to lush costa rica starring hilary, amy, amanda, kimberly, thea, pary, melissa, terri, mary ashby, kristen, our coffeefield guide eduardo, and the hard-working leafcutter ants. for oodles of papaya, siestas, yoga, sunning, and afternoon thunderstorms, join us in 2010. muy divertido!

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posted by kimberly wilson


scenes from our fifth annual doga in the park, benefiting the washington human society. special thanks to all of the volunteers from whs and to doggie style bakery for the dog-friendly cakes!

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posted by kimberly wilson

tranquility du jour tv: boxing 101

Sunday, May 10, 2009

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when debating what to share for my second vidcast, i decided bringing the camera into the boxing ring would be a fun change of pace. with a constant desire to learn new things (always been a little too curious), i took my pink gloves and headed to a boxing gym in january. and, i'm proud to say, i've been going weekly ever since! this is a clip of thursday's session (um, still sore!) with my oh-so-patient trainer donte brown.

during one of our first sessions he asked me what my fitness goals were. i quickly replied, "i want to look like madonna!" now when i moan about running stairs (inhumane!) or doing crunches (doubly inhumane), he reminds me about madonna.

boxing has been humorous, challenging, and rewarding on so many levels. oodles of hand/eye coordination (not my strength) coupled with cardio and learning something totally out of my realm. i hope this makes you giggle (note the pink pumas) and inspires a spark of living outside your comfort zone - that's where life happens whether in a boxing ring, on a yoga mat, or at an art easel.

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posted by kimberly wilson


bonjour! *delighted* to launch tranquility du jour tv!

every couple of weeks (in between podcasts), we'll have a short video focused on yoga, creativity, do-gooding, style, and more! our first episode is of my artist date exploring philly: a city full of inspiring art + architecture.

if you have suggestions on topics you'd like explored via video, please let moi know. hope you enjoy. merci!

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