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Wind is blowing a warm breeze through the resort’s tropical trees as I savor space to read, write, and create during this week’s Costa Rica Art + Asana Retreat. Knowing the therapeutic value of going on retreat, I’ve dreamed up a sampling from the comfort of one’s own home . . . and it happens in 17 days!

Spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work.

This six-hour adventure includes: an opening and closing live video gathering plus a midway live check-in, guided multimedia how-tos on journaling, yoga, mindful eating, meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.

Treat yourself to a bite-sized retreat. Hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return to what’s most meaningful to you.

Where

Comfort of your own home

When

Saturday, March 5  10am-4pm ET (use this handy time zone converter)

Investment

$99

Add on an optional Tranquility Toolkit filled with TranquiliT arm warmers, TranquiliT headband, lavender candle, five biodegradable bags of organic tranquility tea, a yoga practice CD, markers, Tranquillité parfum vial, 4×6 spiral art journal, and handwritten love note. $49 plus shipping (a $90 value).

Tranquility Toolkits (see below) ship the week of February 22.

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virtualretreat