Tranquility du Jour Daybook

2016/2017 Version 5.0 Tranquility du Jour Daybook


2015/2016 Version 4.0 Tranquility du Jour Daybook

2014/2015 Version 3.0 Tranquility du Jour Daybook playshop

(2013/2014 hardcover) See the new enhancements and features and learn a few tips and tricks on making DIY magic within your new Tranquility du Jour Daybook.

(2012/2013 softcover) Light a candle, grab a cuppa tea along with your daybook and colored markers as you settle in for this 25-minute video with moi + Carol sharing tips and tricks on making DIY magic within your Tranquility du Jour Daybook.

PDF extras

Audio extras

Sun salutations (mp3)

Three-part yogic breath (mp3)

Body scan (mp3)

Yin practice (mp3) [coming soon]

Download and print these PDF extras from the latest version of the Daybook. These are formatted for standard 8.5″x11″ paper to make life a little more tranquil:

Full color

Black + White

Recorded in Paris on June 25, 2013, this 32-minute podcast walks you through the tools and system of the Tranquility du Jour Daybook. Tune in to hear the daily, weekly, monthly tools expanded along with tips for utilizing the MITs, weekly spread, and wheel of life to your fullest potential.

mindfulness practice log
click to download (PDF)

Daybook through the years

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Your order helps benefit the work of Farm Sanctuary and Tranquil Space Foundation, a veteran-owned printing company in the US, a graphic designer, and Tranquility du Jour. We also plant a tree for each Daybook sold. Thanks for supporting artisanal products created with love. Bisous. x