Tranquility du Jour #357: Mindful Eating

An interview with Annie Mahon on Mindful Eating: Things I Did When I Was Hangry. Learn how to figure out what’s eating you, evaluate your activities and habits, and haveĀ  a more peaceful relationship with food. Direct download: Tranquility du Jour #357: Mindful Eating Featured Guest Annie Mahon founded Circle Yoga in 2003 in order … Continue reading Tranquility du Jour #357: Mindful Eating