Slowing Down: Tranquility Virtual Retreat 3.0

$129.00

Back by popular demand, an all new Virtual Retreat  3.0 to take anytime from anywhere.

Long to spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work?

I’ve dreamed up a sampling of the full-fledged retreat experience from the comfort of your own home for all budgets.

The adventure includes: live opening and closing gatherings, live mid-day check-in and mindful eating, guided multimedia how-tos on journaling, yoga, meditation, mindful eating, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day of PDF manual, and a private Facebook group.

This day provides a bite-sized retreat for you to hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return with what’s most meaningful to you.

Investment: $129

Description

virtual retreat 3 slowing downLong to spend time reflecting and rejuvenating without booking flights or babysitters and taking time off work?

I’ve dreamed up a sampling of the full-fledged retreat experience from the comfort of your own home for most budgets.

The adventure includes: live online opening and closing, live midday check-in, guided multimedia how-tos on journaling, yoga, meditation, and art journaling with accompanying exercises, pre- and post-retreat PDF manuals, day-of PDF manual, and a private Facebook group.

This day provides a bite-sized retreat for you to hit the pause button, vary your routine, learn new skills, connect with like-hearted ladies, and return with what’s most meaningful to you.

Where

Online, from the comfort of your own home.

When

Anytime

Pre-retreat experience

How to prepare for your virtual retreat PDF {recipes, playlist, checklist}
Private Facebook group to connect to

Virtual retreat experience

Virtual retreat manual PDF {how-tos, savvy sources}
Chat box to stay connected with me and each other throughout the day
Live Opening Circle
Guided Journaling
Guided Yoga
Live Guided Mindful Eating
Guided Meditation
Guided Art Journaling
Live Closing Circle

Post-retreat experience

Carrying the virtual retreat with you PDF
Private Facebook group to stay connected
A TranquiliT discount code
Lifetime access to the materials
Need to miss part of the day? No worries, the live portions are recorded and sent out within 48 hours.

Investment

$129

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