Vinyasa Yoga with Kimberly Wilson

$10.00

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Description

An intermediate vinyasa yoga practice led by Kimberly Wilson taught in a nurturing, yet empowering style. Piano and trance music accompany her soothing voice, taking you deeper into your practice. This 76-minute CD offers three shorter practice options for the yogi-on-the-go.

Tracklist:

1. Centering
2. Warm-up Vinyasa
3. Sun Salutations
4. Standing Vinyasa
5. Hip Openers
6. Seated
7. Backbends & Inversions
8. Relaxation

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