Blooming into Spring: Virtual Retreat 4.0

$49.00

Imagine three hours devoted to self-care and personal growth without having to leave the comfort of your own home. Join me {psychotherapist, writer, and teacher Kimberly Wilson} for a half-day online retreat carefully crafted to help you reflect, set intentions, and plant seeds this spring among the company of like-hearted women.

On Saturday, April 14 I’m hosting the first of two half-day virtual retreats in 2018 {save the date: October 20 is our fall one} and you’re invited! This virtual retreat will stream from the tiny Pink Palace (my Washington, DC home) with a live audience and includes inspiration, education, and the practice of tranquillity tools such as yoga, mindfulness, and creativity.

Bask in a juicy seated yoga flow, create art in your journal, and spend time in reflection. Learn tips for infusing mindfulness into your day and reconnect with your body through movement and meditation. Take your inner artist on a three-hour date.

This retreat provides a chance to hit the pause button, reflect, learn new skills, and focus on what’s most meaningful to you. I can’t wait to connect during this spring season (think twinkle lights and tulips) and your presence will be the cherry on top!
Investment: $49

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Description

Imagine three hours devoted to self-care and personal growth without having to leave the comfort of your own home. Join me {psychotherapist, writer, and teacher Kimberly Wilson} for a half-day online retreat carefully crafted to help you reflect, set intentions, and plant seeds this spring among the company of like-hearted women.

On Saturday, April 14 I’m hosting the first of two half-day virtual retreats in 2018 {save the date: October 20 is our fall one} and you’re invited! This virtual retreat will stream from the tiny Pink Palace (my Washington, DC home) with a live audience and includes inspiration, education, and the practice of tranquillity tools such as yoga, mindfulness, and creativity.

Bask in a juicy seated yoga flow, create art in your journal, and spend time in reflection. Learn tips for infusing mindfulness into your day and reconnect with your body through movement and meditation. Take your inner artist on a three-hour date.

This retreat provides a chance to hit the pause button, reflect, learn new skills, and focus on what’s most meaningful to you. I can’t wait to connect during this spring season (think twinkle lights and tulips) and your presence will be the cherry on top!

Where

Online, from the comfort of your own home.

When

Saturday, April 14 12-3pm ET.

Pre-retreat experience

Tips on how to prepare for our virtual retreat
Private Facebook group

Virtual retreat experience

Virtual retreat manual PDF: how-tos, tools, practices, recipes, a playlist, savvy sources, and more
Private Facebook group, Forum (for Year of Tranquility participants), and a chat box to connect
Opening Circle: Centering
Seated Yoga and Meditation
Creative Play
Closing Circle: Takeaways and next steps

Post-retreat experience

Tips on carrying the virtual retreat with you
A TranquiliT discount code
Video recording

Investment

$49

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