Week in Review
The week after hosting a retreat typically consists of refilling my well through sleeping, time at home, and processing. This one was no exception. Most days I enjoyed a soak in the tub, read from the 20ish books I’m currently in a relationship with, and found myself ready for bed by 9pm.
This week I collaborated with clients, worked on the spring TranquiliT launch (coming next week), picked up a few supplies for my new practice, enjoyed lunch with a friend, taught a four-hour teacher training workshop, attended a Walmart protest, practiced yoga, noshed on many ginger scones from Teaism, met with my writing teacher, taught mindfulness, attended a studio directors’ meeting, recorded a podcast interview, reviewed my February dreams, and penned my March dreams.
Pics in Review
- Belle in her new hoodie
- Doga with Mookie
- Monday’s protest with The Humane League against Walmart’s double standards
- Sunday morning
- Imitating Mookie
- Art journal play
Savvy Sources
5 Tips For A Healthy Morning Routine
Honor Your Rhythm
Take Your Mind For a Walk
George Saunders: What Writers Really Do When They Write
Strengthen Your Empathy Muscle
How To Realistically Participate in The “Day Without A Woman”
Three Ways to Hack Your Environment To Help You Create
What Do Men Get That Women Don’t?
9 Ted Talks on Self-Care
How To Stop Overcomplicating Things
8 Tips To Transition Your Wardrobe From Winter to Spring
Weekend Wish List
Virtual Retreat prep
Family time
Yoga
Read
Write
Soak in the tub
Update LinkedIn profile
