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for a menu on tranquility to go workshops and speaking with kimberly, click here (pdf). doga at rose park (23rd and p st., nw) saturday, may 10, 2008, 3-4:30pm Bring your yoga mat and your canine yogi (bring your own, borrow one, or come alone) for an afternoon of frolicking at rose park (23rd and p st., nw), just steps away from the studio. Tranquil Space is teaming with the washington humane society and doggie style bakery to bring awareness to one of our favorite local charities while providing an afternoon of fun focused around your fave four-legged friend. Kimberly will lead puppy parents and friends through a complimentary yoga practice in the park. treats will be provided to humans AND canines, compliments of Tranquil Space, the Washington Humane Society, and Doggie Style bakery! Weather permitting: we will reschedule our canine celebration if it rains. $5 donation requested for the humane society, which will benefit one of their numerous efforts: humane law enforcement program (making sure anti-cruelty statutes are followed), improving their facilities (purchasing new blankets and toys for the animals) or their humane educators (taking the anti-cruelty message to d.c.'s inner-city school children). Additional donations for the Washington Humane Society can be made at WHS's donation page. No pre-registration required. Just drop by! book signing and trunk show at red pearl in fort lauderdale, florida friday, june 20, 2008, time tba Celebrate all things hip and tranquil with a reading and tea from Kimberly's book, Hip Tranquil Chick. She will be available to sign books, give a reading, offer lifestyle tips, and mingle. Free. get your yoga on at red pearl in fort lauderdale, florida saturday, june 21, 2008, 11am-1pm celebrate the joy of yoga through delightful sequencing that focuses on breath, creativity, and movement. savor this invigorating flow that covers you from head to toe, awakens the spirt, and takes you deeper internally. this journey is accompanied by groovy hip hop and inspiring chillout tunes. best for late beginner to advanced students. yin yoga at red pearl in fort lauderdale, florida saturday, june 21, 2008, 1:30-3:30pm The perfect slow and deep practice of holding floor poses for three to five minutes at a time. With an emphasis on the connective tissues of the hips, thighs, pelvis, and lower spine, it is the ideal compliment to the more muscular, or “yang,” forms of yoga. Savor drawing your awareness away from your muscles and deeper into your bones to experience a strong sense of calm, opening, and tranquility. get your yoga on at moksha yoga studio in wellington, florida sunday, june 22, 2008, 11am-1pm celebrate the joy of yoga through delightful sequencing that focuses on breath, creativity, and movement. savor this invigorating flow that covers you from head to toe, awakens the spirt, and takes you deeper internally. this journey is accompanied by groovy hip hop and inspiring chillout tunes. best for late beginner to advanced students. $35 if preregistered ($60 for both workshops). yin yoga at moksha yoga studio in wellington, florida sunday, june 22, 2008, 1:30-3:30pm The perfect slow and deep practice of holding floor poses for three to five minutes at a time. With an emphasis on the connective tissues of the hips, thighs, pelvis, and lower spine, it is the ideal compliment to the more muscular, or “yang,” forms of yoga. Savor drawing your awareness away from your muscles and deeper into your bones to experience a strong sense of calm, opening, and tranquility. $35 if preregistered ($60 for both workshops). book signing and trunk show at moksha yoga studio in wellington, florida sunday, june 22, 2008, 4:30-5:30pm Celebrate all things hip and tranquil with a reading and tea from Kimberly's book, Hip Tranquil Chick. She will be available to sign books, give a reading, offer lifestyle tips, and mingle after her workshops. Free. yoga + creativity at yoga tree in san francisco, california sunday, july 27, 2008, 1:00 pm - 4:00 pm join kimberly wilson, creatress of tranquil space and author of hip tranquil chick, for an exploration of creativity as an extension of our yoga practice. we'll spend time writing in our journals, making a vision board, meditating, practicing yoga, discussing ways to live more creatively, and engaging in svadyaya (self-study) while communing with like-minded new friends. bring your yoga mat, a journal, magazines, and an open heart. all levels of yoga welcome. workshop will be held at the stanyon studio. $40/$35 if pre-registered - click here for more information and to register. jivamukti yoga at asheville yoga center in asheville, north carolina saturday, february 21, 2009, 2:00 pm - 5:00 pm jivamukti yoga is a dynamic vinyasa practice emphasising the goal of yoga as liberation. it includes a focus on scripture, music, non-violence, meditation and devotion as well as challenging asana. join kimberly, a certified jivamukti teacher, to explore this path of enlightenment (innate happiness) through a practice focused on spiritual activism. come away inspired and encouraged to do small things daily that make a big difference on and off the yoga mat. hip hips at asheville yoga center in asheville, north carolina sunday, february 22, 2009, 10:00 am - 1:00 pm enjoy a creatively flowing sequence that incorporates a passion for hip opening and exploring your favorite (or soon to be favorite) poses. this workshop allows you to connect within and awaken those oh-so-tight hips. end with restorative poses and meditation catered to calming the mind.  Hip Tranquil Chick Omega Retreat Omega in Rhinebeck, New York June 1-6, 2008 A hip tranquil chick is a woman who weaves her practice of yoga and love of all things fabulous into a hip and tranquil lifestyle. Join the author of Hip Tranquil Chick, Kimberly Wilson, for a week exploring the mindfully extravagant lifestyle. Enjoy mingling with like-minded women, connecting with nature, and filling your body and mind with heaps of healthy habits. To explore our hip and tranquil side, we discover must-have modern-girl yoga sequences, learn yoga philosophy in hip chick language, and connect with and celebrate our passions. We have playtime focused on meditation, setting flair-filled goals, journal writing, and infusing our life with creativity. To become even more balanced and fabulous, we learn to incorporate yogic qualities like introspection, strength, and flexibility into our daily life. $325 + housing/commuter fee. Register here. Hip Tranquil Chick Kripalu Retreat Kripalu Center for Yoga & Health in Stockbridge, Massachusetts August 10-15, 2008 Could your busy life use an infusion of tranquility? Join Kimberly Wilson, author of Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat, to explore what it’s like to lead a mindfully extravagant life. Celebrate and connect with your passions, dive into svadhyaya (self-study), and let your creativity shine. This 5-day retreat will include: - Yin Yoga
- Flow yoga for all-levels
- Meditation
- Goal setting
- Journal writing
- The art and science of self-care
- Creative play
- How to live fully with flair.
Kimberly’s style is playful and inspiring and draws on her experience as a clothing and jewelry designer, founder of Tranquility Space Yoga in Washington DC, and graduate with a master’s degree in women’s studies. This week, you’ll enjoy mingling with like-minded women, connecting with nature, and eating healthy food in a nurturing setting. These few days will be a lovely investment in redefining your world and designing a sassy sadhana (spiritual practice). You will leave the retreat with tangible take-away tips for moving your spiritual practice into everyday life. $295. Click here for more information and to register. Yoga and Creativity Retreat Celebrate hipness and tranquility in a 12-acre estate of tropical splendor in the mountains of Costa Rica. Join Kimberly for a week-long escape focused on yoga and creativity as a lifestyle. With two daily sessions and plenty of time dedicated to renewal, you're destined to have a divine experience. The journey will include tons 'o yoga for all levels, creative play, excursions to Poas Volcano and the gorgeous La Paz Waterfall Gardens, and 1-on-1 mentoring sessions. Mark your 2008 calendars and let's indulge surrounded by coffee plantations, lush vegetation, heaps of papaya, a swimming pool, hot tub, and plenty of spa treatment options. Dates: August 30 - September 6, 2008 (over Labor Day weekend) Location: Pura Vida Spa Tentative schedule: - saturday, august 30: arrival - sunday, august 31: 10-1 opening circle + yoga, 4-6 module 1 - monday, september 1: 7-8 yin yoga, morning eco-excursion, 4-6 module 2 - tuesday, september 2: 10-12 yoga, 4-6 module 3 - wednesday, september 3: day off for beach, river rafting, or napping - thursday, september 4: 10-12 yoga, 4-6 restorative yoga - friday, september 5: 7-8 yin yoga, morning eco-excursion, 4-6 module 4 + closing circle - saturday, september 6: departure Cost: - $1250 tentalows double occupancy (register here) - $1450 deluxe A-frame or vista double occupancy (register here) - $1550 tentalows single occupancy (register here) - $1850 deluxe A-frame or vista single occupancy (register here) ?s: Contact Kimberly at kimberly@hiptranquilchick.com Cancellation Policy Hip Tranquil Chick Retreat Woodhull Retreat Center in Ancramdale, New York March 27-29, 2009 Join Kimberly and fellow hip tranquil chicks for a weekend spent exploring the mindfully extravagant lifestyle. Enjoy mingling with like-minded women, sipping tons of tea, enjoying a deep connection with nature, lounging in a library filled with inspiring books, and eating tasty and healthy meals. In addition, we'll have workshops focused on yoga, meditation, creating a signature style, setting flair-filled goals, journal writing, and infusing our life with creativity — all while exploring our hip and tranquil traits. Space is limited, early registration encouraged. Tentative schedule: Friday 4:30 Opening Circle 6:00 Dinner 7:00 Workshop 9:00 Yin Yoga | Saturday 9:00 Breakfast 10:00 Workshop Noon Lunch 1:00 - 3:00 Hike/Free Time 3:00 Workshop 5:00 Yoga 6:00 Dinner 7:30 Workshop | Sunday 9:00 Breakfast 10:00 Yoga/Meditation Noon Lunch 1:00 Workshop 2:00 Closing Circle 3:00 Departure | Cost: $395, includes meals, lodging, curriculum, and 30-minute follow-up mentoring session sign up today: $395 ?s: Contact Kimberly at kimberly@hiptranquilchick.com Cancellation policy "Just wanted to say thanks for such an inspiring, motivating weekend! I came home and was just overflowing with creative energy and momentum. I used the collage we made as part of an alter....something that I haven't done in a while. Every morning I get up and do my yoga in front of the alter and am reminded of all of my intentions. It's amazing how quickly the universe seems to respond when one is clear about what they want in their lives! Anyways, I think that you orchestrated a wonderful retreat that just had so much to offer and I wanted to say THANK YOU!" "Just so you know, I've already starting taking some of those action steps I set forth for myself (got in touch with an old friend who I've missed dearly and we have lunch plans for this week; plus I've started cleaning out the clutter in my bedroom space to make room for new, beautiful flair-filled items)...I am so very grateful to you for inspiring me."
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