2016 dream musings by moi. Hear what’s beckoning me and why, tips on bringing 2016 dreams to life, and my biggest dream/word for the year.
Direct download: Tranquility du Jour #361: 2016 Dreams (mp3)
Featured Guest: Moi
I’m a writer, therapist, and creative entrepreneur who dreams of Paris and global animal welfare.
You’ll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the globe.
I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau.
Indulge in “tranquilosophy” via my blog and podcast, Tranquility du Jour.
A smattering of my 2016 dreams
- Eat more whole foods {upper right corner image}
- Consume less sugar
- Host inspiring events: retreats, workshops, online {lower left corner image}
- Do more live events via Periscope {lower right corner image}
- Morning meditation and hot water with lemon
- Write morning pages
- Savor writing retreats with teachers Natalie Goldberg and Heather Sellers
- Write daily {upper center image}
- Finish two books monthly
- Less screen time
- Clarify next book idea
- Submit five articles to magazines
- Daily movement {lower center image}
- Weekly date nights with Tim
- Time with and for the animals {upper left corner image}
- Monthly dates with girlfriends
- Road trip in Miss Lillie {my vintage RV}
- Weekly creative play {Artist’s Dates, art journal}
- Single-task and practice the Pomodoro technique
- Volunteer
- Spend time in nature
- Deepen therapeutic practice
Tips
- Create space
- Review weekly
- Single-task
- Focus on you
- Play
Biggest Dream/word for 2016
Growth
Savvy Sources
- Website: kimberlywilson.com
- Favorite books
- 2015 Dreams podcast
- Sam Bennett podcast mentioned
- 52 Weeks of Tranquility Journal
- Connect on Facebook.
- Follow on Twitter.
- Pin along on Pinterest.
- Eye candy on Instagram.
- New Year, New You Seasonal Podcast
- Sign up for Love Notes and access Tranquil Treasures
- Podcast app: Tranquility du Jour iPhone and Android
Upcoming Events
- Art + Asana in Costa Rica: February 13-20
- 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26
- Tranquility Virtual Retreat: March 5
- Art + Yoga in West Virginia: May 13-15
- Penning in Paris: June 6-10
- Art + Asana in Tuscany: October 8-15
- Writing in the Woods: October 28-30
Stay Connected
- New to Tranquility du Jour? Peruse my FAQs.
- Tranquility University E-courses.
- Read along on Goodreads.
- Browse my books.
- Read about my passion for animals.
- Pen a review on iTunes.
Techy
- To listen, click on the player at the top of the post or click here to listen to older episodes.
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- Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
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